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Riding: for mind, body & soul

In a recent fitness column, I talked about the many physical benefits of riding. But did you...

Balance, strength & agility

Most of us ride because they we a true passion for horses, but there are many...

Herbs to help your horse’s fitness programme

Physical fitness is really nothing more complex than being in a good state of general health so that you and your horse can achieve...

Olympic Blog #2: Carrot on a stick?

My Olympic media fitness programme is going well. So far I’ve achieved more than my goal of 10,000 steps per day (with one exception...