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Fit & Focused in 52 (Daniel Stewart)

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Fit & Focused in 52

by Daniel Stewart

Coach Daniel Stewart, author of Pressure Proof Your Riding, has been a successful international trainer for over 30 years. His 52 rider-specific cross-training exercises are a weekly mind-and-body training guide that ensure improved performance in the saddle, whatever your age, ability or discipline. 175 pages, spiralbound

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