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Equestrian Pilates – Schooling for the Rider (Sue Gould-Wright)

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Equestrian Pilates – Schooling for the Rider

Sue Gould-Wright

Improve your riding position and effectiveness in the saddle with these ‘do-anywhere’ exercises. Eliminated rider faults, improve core stability, balance, strength, flexibility and breathing. Avoid injuries and reduce rider aches and pains.

(Paperback, 128 pages)

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