Rider

Bullet proof in the ring

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An attractive woman laughing outside while standing outside with her horse If you are really serious about not...

Core strength for riders

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Young Woman riding a Horse - detail on her hands Your core is incorporated in every riding movement...

Performance anxiety

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I suffer from horrible performance pressure anxiety. I can do something 100 times perfectly on my own but the second someone is...

Dressing to impress

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The relaxing of show rules over recent years has encouraged more colourful and comfortable equestrian fashion, a...

Riding: for mind, body & soul

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In a recent fitness column, I talked about the many physical benefits of riding. But did you...

Balance, strength & agility

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Most of us ride because they we a true passion for horses, but there are many...

Regaining confidence after a fall

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Q: A year ago I had a very nasty fall from a new horse onto some pretty...

Body protectors: what you need to know

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August 1 2020 was the date that a new minimum standard for body protectors was introduced in...

Goal setting for success

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When it comes to setting goals for the season ahead, many of us fluff around. Our dreams...

How to be a GREAT show parent

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Talk to your child about what it takes to make them feel successful (image: iStock) When it comes...

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